Creative Wellbeing for Individuals and Community
My name is Emily Byrne and I am a registered counsellor, psychotherapist, and clinical art therapist. I work with kids, adolescents, and adults. My therapy sessions offer a gentle space to explore, process, and make meaning of life’s challenges. In sessions, we might do therapy through talking, art making, playing, or moving - we can find what feels most helpful for you or your child.
I used an integrated approach, incorporating creative modalities, somatic approaches, and talk therapy. In recognising that each individual’s experience with mental health is unique, I am always non-judgemental, neuro-affirming, and person-centred.
My hope is that therapy sessions are a safe space for connection, exploration, self-understanding, emotional expression, and processing. You can learn more about my approach here.
I am offer sessions in Thirroul on Tuesdays, and Wollongong on Thursdays. I also offer online sessions on both days.
~ Children and Adolescents ~
I work with children aged 5 and up. You can learn more about the way I work with young people here:
~ Adults~
I work with people who have experienced trauma or have mental health concerns, offering a safe space for people with disabilities, gender diverse individuals, and members of the LGBTQI+ community.
~ Groups ~
Group therapy and workshop sessions are run throughout the year and may vary in content and cohort. Please see this link below for upcoming groups and workshops.
Art Therapy
What is Art Therapy?
Art Therapy is an evidence-based form of psychotherapy. Art Therapy acknowledges that sometimes, we might struggle to find words for our inner experiences. With the support of your therapist, creative materials can be used in sessions to support self expression and self exploration. Your therapist will not judge or analyse your work - but may help you in exploring and understanding what you have made. Art therapy is not an art class, and there is no “good” or “bad” in the art therapy space. It is a supportive container for you to express yourself - be that with words, or art materials.
What is a Registered Art therapist?
A registered art therapist is a master’s qualified clinician that is registered with ANZACATA. They have completed at least 750 placement hours, complete ongoing professional development, and receive ongoing professional supervision for a reflective and safe practice. A registered art therapist is also skilled in counselling skills and psychotherapy.